I have had a consistent yoga practice now for around 7 years. For all of this time, I had my heart on one day wanting to get into handstand….
But I kept kicking up, and falling over…. I never REALLY improved, no matter how hard I tried in my yoga classes.
Then I met Sundi, and I did his 6 week handstand course. Within a month my handstand practice changed forever. Within a few months I was nailing handstands, and now, after all this time of falling over, I can hold a straight handstand for 1 minute, and also a wide leg handstand (image above).
I am a structured person and I needed someone to give me tools and routines that I can implement to allow me to achieve my goals. Sundi gave me this and I am forever grateful.
Sundi is not only an awesome handstand teacher, but an all-round amazing human. I now teach some of his techniques for handstands and it has changed my knowledge and understanding around the anatomy of handstands.
Sundi comes to the Brave studio every now-and-again to teach handstands too, so look out for his workshops!
I have learned so much, and I am excited to share my wonderful leanings with you all!
FREE Handstand Technique Based Yoga Class
I am so happy to give you this gift of a free 1 hour handstand technique yoga class.
This is implementing some basic handstand techniques into a Power flow.
I hope you enjoy this session! Shoot us a message, or take a picture and post /tag us on instagram!