Helping Hands

CLASS SET-UP & PACK-UP We are looking for some people to help teachers setup and pack away at the end of class in exchange for 50% discounted class-rates. Would you be interested to help? You will need to: Commit to attending two classes a week for Helping Hands Arrive 10-15 minutes before class to lay …

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10 controversial questions about Hot Power Yoga

You may have heard the claims? ‘Get toned, lose weight, build lean muscle and increase your flexibility’ through Hot Power Yoga… Or ‘reduce stress and anxiety by increasing mindfulness through yoga, breath and meditation.’ But is it true? Let’s ask the scientists… We wanted to answer some common burning questions about Hot Yoga so people …

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We are Opening Soon!

Join us on our journey to opening! Check out our Social Media ‘stories’ showing the renovation and what’s happening behind the scenes! Follow us on Facebook @ Brave_Yoga_Melbourne  Like us on Instagram @ Brave_Yoga_Melbourne Follow us on You Tube @ Brave_Yoga_Melbourne Email us @ Namste yogis! See you so soon for opening! The BRAVE Team …

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